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As social media undergoes a cultural shift, the fast-paced cycle of consumption encouraged by influencers is giving way to a powerful new movement coined as de-influencing. Rather than pushing the latest trends, creators are urging followers to buy less, choose thoughtfully, and rethink their impact. Some TikTok creators are now using their platforms to discourage overconsumption and challenge the influencer driven “buy now” culture that dominates social media feeds, with the #deinfluencing hashtag. The movement aims to encourage more sustainable practices, raise awareness on environmental issues…

From the UK to the US, Dinosaur World Live has been wowing audiences since 2018. I had the amazing opportunity to speak to actress Lizzie Burder to find out more! The phenomenal production Dinosaur World Live was created by the award-winning Derek Bond and premiered in 2018 across the UK. Dinosaur World Live offers a pre-historic immersive experience for children, featuring a giant Tyrannosaurus Rex. The New Theatre Cardiff hosted this production in August last year and rumour has it…

  According to a recent poll, Cardiff has been named the UK’s midlife health capital. Among residents aged 40-65 in the Welsh city, 95% report that they take their health seriously—the highest rate in the country. Oxford followed closely with 94.2%, Liverpool ranked third at 93.9%, and Brighton came fourth with 93.4%. The study of 2,000 midlifers, commissioned by leading private diagnostics provider Vista Health as part of its Signs of Clarity campaign, found the average Brit starts taking their health…

Set in the heart of Pontcanna, my experience at Sonder was like no other! Heading into Sonder, we were met with a buzzing and animated energy. This bistro is an independent restaurant led by chef Jake Lewis. Opened in April 2025 with roaring success, Sonder marks Jake Lewis’ first restaurant and business under his own name, at the age of 29. As we looked over the extensive menu, we noted Sonder’s remarkable vision: “your friendly neighbourhood bistro, inspired by travel…

St John Ambulance Cymru recently hosted the Hospitaller of the Order of St John at its national headquarters to celebrate the enduring humanitarian links between Wales and the Middle East.   Mr David Verity, consultant ophthalmologist at Moorfields Eye Hospital, spoke to staff and volunteers about the St John of Jerusalem Eye Hospital Group, which has provided care in the West Bank, Gaza, and Jerusalem for over 140 years to all patients, regardless of background or ability to pay.  …

Valentine’s Day is often a celebration tied to excess, from lavish gifts to mass-produced tokens of affection. However, Lush is stripping all of that back, championing the idea that handcrafted care offers a level of thoughtfulness that factory-made products simply can’t replicate. Attending their St. Dwynwen’s Day event, the Lush team reinforced the brand’s values throughout the day, with each activity reflecting their commitment to care, craftsmanship and community. We were welcomed into the store with a refreshing pink raspberry…

  From their roots in North Wales to performing on some of the world’s biggest stages, Johns’ Boys have become one of the most decorated British male choirs in history. In 2019, they made history as the first British Male Voice Choir to win the Pavarotti ‘Choir of the World’ title at the Llangollen International Music Festival. They’ve wowed millions on Britain’s Got Talent, The Royal Variety Show, The Last Night of the Proms, and Netflix’s Stay Close — with…

Get ready, strength fans Wales’s Strongest Man is returning to Cardiff on Sunday 30th August 2026 with an even bigger and more brutal showdown of strength! After another spectacular year of competition in the Welsh capital, where the nation’s top strongmen battled through gruelling tests of power and endurance, Cardiff International Sports Stadium will once again host this must-see summer event. Twelve of Wales’s finest will face off across five classic strongman challenges, we are excited to announce our first test of strength will be the…

Situated on Cardiff’s High Street, nestled between the likes of Pasture, Parallel and Nomad, Bosco has fierce competition on its doorstep. However, after my visit I think it’s fair to say it takes the top spot. As we entered, we were met with a bustling atmosphere, furnished with warm intimate lighting and soft velvety booths. We visited on a Wednesday night, and it was totally rammed, so definitely book ahead! Offered either a table by the window or a seat…

For quite some time now, bottomless brunches have dominated the food and drink scene, offering unlimited plates and free-flowing drinks. However, TGI Fridays’ are switching things up. Those familiar with the New York-founded chain will know that their Sesame Chicken is nothing short of iconic and a true fan favourite. Following an enormous appetite for the dish, TGI Fridays are reintroducing their Bottomless Sesame Chicken experience, running from the 5-31 January 2026. As someone who orders this dish every single…