For those who have recently lost their mum or continue to struggle with the bereavement, each day can feel like a marathon. But with Mother’s Day looming, the day itself can bring with it a rollercoaster of emotions. With social media full of tributes, shops full of cards and gifts, as well as inboxes filled with reminders, there is no getting away from it. However, there are a few things you can do to make the day a little easier….


Sue Ryder, the national hospice and neurological care charity, has today published new research which provides a unique insight into the UK’s experiences of bereavement and demonstrates that people may be suffering longer than they need to. The charity’s ground-breaking research reveals that it takes those from Cardiff two years and one day to feel better following bereavement; this is compared to the national average of two years, one month and four days. The research also proves that sharing experiences…