A group of year 10 students from Mary Immaculate High School who are working towards their Duke of Edinburgh Bronze Award, were given a rare insight into the mind of a record-breaking extreme adventurer this week, as Tori James called in to offer some encouragement and share her top tips. Pembrokeshire-born Tori became the youngest British woman and the first Welsh woman to climb to the summit of Mount Everest in 2007. She continues to partake in extreme adventure events…

Britain’s supermarket wine aisles are paved with Gold, Silver and Bronze according to the latest results of the International Wine Challenge, announced today. A flurry of medals was awarded to own-brand and exclusive wines at Tranche One of the world-renowned wine competition, highlighting how lucky UK shoppers can get their hands on world-class wines from their local stores. A total of 222 Gold, Silver and Bronze medals were awarded to supermarket own-brand and exclusive wines, with Marks & Spencer trouncing…