07/02/2019

  A Mum of three from Cardiff is taking on a charity run after she had a stroke at age 28; just three weeks after her first baby was born. Melissa Broad from Creigiau is continuing her journey to keep fit after her stroke in 2010, by signing up for the Stroke Association’s Resolution Run in Cardiff’s Bute Park on 10 March. Melissa said: “I am proud to be running in the Resolution Run as a stroke survivor, after experiencing…

27/09/2018

Oliver Williams, Falls Strategy Implementation Lead at Cardiff and Vale University Health Board is taking part in the Cardiff Half Marathon aiming to break a Guinness World record! Oliver is a seasoned runner, who regularly takes part in half marathons as well as being a regular fixture at Cardiff Parkrun. Oliver started running eight years ago, mainly around parkrun, and has been running ever since. He’s currently running sections of the Wales Coastal path and hopes to complete that this…