For those not familiar with how a CrossFit gym differs from the many other gyms in Cardiff, the members at CrossFit TG will tell you that the only way to get results is through hard work and consistency, which is reflected in CrossFit TG’s motto ‘Be Tenacious, Have Grit’. CrossFit TG does however offer a guarantee.  If you stick to your side of the deal and commit to change then they will offer you an accessible, friendly and supportive…