For those who have recently lost their mum or continue to struggle with the bereavement, each day can feel like a marathon. But with Mother’s Day looming, the day itself can bring with it a rollercoaster of emotions. With social media full of tributes, shops full of cards and gifts, as well as inboxes filled with reminders, there is no getting away from it. However, there are a few things you can do to make the day a little easier….


  NEW RESEARCH REVEALS CARDIFF RESIDENTS’ FAIR WEATHER SOCIAL HABITS   Busy Cardiff-dwellers struggle to spend 45 minutes a day with family and friends – and spend over an hour a week less with friends and family than the average Brit Over a quarter say they ‘long’ to spend more time together One in five admit to fibbing to family and friends to get out of social occasions As the clocks change, the nights draw in and thoughts turn to…