Our Public sector organisations across Cardiff and the Vale of Glamorgan joined together in July for the virtual launch of a new movement which aims to encourage and support people to move more and to eat well. The Move More Eat Well Plan 2020-23 aims to inspire individuals to make positive lifestyle changes and improve their health and wellbeing at a time when building human resilience has never been more important. The plan is relevant to all age groups and…

  The RHS Flower Show Cardiff supported by wealth manager Brewin Dolphin will return to the Welsh capital with a celebration of spring from 12 – 14 April. The show will champion health and wellbeing and celebrate Visit Wales’ Year of Discovery theme for 2019 as it explores some of the finest in Welsh horticulture. Teaming up with Perennial, presenter of the Sodshow Gardening Podcast, Peter Donegan will create a small private garden offering a relaxing space to enjoy and…