22/04/2024

People living with Parkinson’s in South Wales are being invited to try a new pilot hybrid workout class, called Get Started Local.   Organised by Cardiff-based physical activity provider, Reach Your Peak, and using specialist coaching from Parkinson’s trained physios, the sessions combine the best of online physical activity workouts with in-person classes at the local leisure centre in Llanrumney.   The first in-person session took place on Thursday 11 April from 11am to 12pm at Eastern Leisure Centre, Llanrumney…