With over 10 million people in the UK suffering regularly from headache, it’s one of the most common health complaints, but did you know Pilates could be your natural saviour? We speak to Lynne Robinson, Founder of Body Control Pilates and author of Pilates For Life, to find out how Pilates can help! “People forget that Pilates is both mind and body training and even a short Pilates session can help you unwind and relax. This in turn can be…