It’s spooky season and we are stocking up on pumpkins, apples, tasty treats and other hearty and seasonal foods. Unfortunately, 4.5 million tonnes of good food­ is wasted every year from UK households, that’s enough to fill 38 million wheelie bins! Pumpkins are more than just a pretty jack-o-lantern, they are rich in vitamins and minerals and can be used in both sweet and savoury dishes. You can use all of your pumpkin and make the most of it.  Find…