The past year has redefined the meaning of ‘busy doing nothing’. Between lockdowns, cancelled holidays, and exercise limitations, people have flocked to social media to divert their attention away from the adversity that 2020 brought. This year is looking slightly more optimistic, bringing hope that we can return to a near-to-normal existence sometime soon. The opportunity to reinvigorate our lives and prepare for the year ahead must be taken now. Plan the year ahead and put down your mobile phone,…