15/02/2017

If you’re unfamiliar with Zumba, its name translates to mean “moving quickly and having fun”. It’s a fusion of dance and aerobics with added extras of fun, friendly banter, fitness and even a chance to help charity… Zumba Fitness Zumba is a great way to improve your fitness levels in a fun way. It’s great for weight management, strengthening/ toning muscles, cardiovascular health and improving co ordination. You definitely leave a class feeling warmer and like you’ve had a good…