Left to right – Wales & West Utilities’ Helen Mabhena, Joshua Rankin & Lowri Rees celebrate donating to three UK charities Wales & West Utilities colleagues have donated money, that would have been spent on company Christmas celebrations, to three UK charities. In light of this year’s unique situation, colleagues working for the gas emergency and pipeline service in Wales and the south west of England have come together to pool money which is now set to benefit Marie Curie,…

The EFL and Mind encourage people to have the conversations that matter by bringing Cardiff City’s iconic moment to life   The English Football League (EFL) and their charity partner, Mind, have launched an awareness campaign for World Mental Health Day 2019, Goals Worth Talking About.   Cardiff City are one of a number of EFL clubs across the country whose fans have voted for their side’s most iconic EFL moment; each of which is being immortalised as street art…

Souls Awakening is pleased to be back at this fantastic venue for the Family Mind, Body, Spirit event for Summer 2019. After the success of last year’s event we are back with a bigger and better offering including NEW ice cream van, Street Food Vendors & New outdoor craft market. A beautiful day of enlightenment, relaxation and inspiration for all the family.  Insole Court will welcome the Mind Body Spirit event. It will offer you selection of therapies, sessions and…

A McVitie’s ‘Let’s Talk’ van will be appearing up and down the UK to encourage Brits to take a break and have a chat over a biscuit and cup of tea   4th June 2019: McVitie’s, the UK’s favourite biscuit maker, and mental health charity Mind, are on a mission to get the nation talking through their new, joint ‘Let’s Talk’ campaign. As part of the campaign, a ‘Let’s Talk’ van will be touring the UK from 4 – 9…

Staff from the Cardiff offices of Onecom helped raise more than £2,000 for the mental health charity MIND with a sponsored run. Workers from across the business took part in the event on Thursday (June 29th) as part of ongoing celebrations for the company’s 15th birthday. In total 114 members of staff from across Onecom’s 12 regional bases raised £1,281 for MIND, each running a mile-long route around the office where they are based. A further £1,000 was donated by…

There are never enough hours in the day or days in the week to get everything done. The bare essentials may make it through but looking after us often ends up at the bottom of the list. It’s crazy – because looking after ourselves saves time in the long term, as we are able to function more efficiently and less likely to succumb to illness when we are healthy. But when life is out of control, try to find just…

Relate Cymru and Mind Cymru are encouraging people to make a ‘relationship resolution’ in support of Mental Health Awareness Week. Relationships are key to good mental wellbeing – a recent survey by the Office of National Statistics (ONS) showed that 89% of people asked felt that good relationships with family and friends was most important to them. Mental Health Awareness Week organisers, The Mental Health Foundation, chose the theme of relationships to raise awareness of how fundamental they are to…