Futuregen by Dr Jane Davidson A new book by Dr Jane Davidson urges other nations to learn from Wales’ Well-Being of Future Generations Act.  In her new book, #futuregen: Lessons From a Small Country, ex-Minister for Environment, Housing and Sustainability, reveals what governments, policy makers and activists around the world can learn from the creation and implementation of the Well-Being of Future Generations Act, and the strong vision put forward by Wales.  Topics cover zero waste, supporting agriculture, supporting local…

Below, experts share their tips on what you can do every day to help keep in good mental health. 1. Reframe – think about the bad and good things “Did you know that we are hard-wired to register negative thoughts over positive ones? Although this is an in-built tool to help us for survival, it can have a powerful effect on our behaviour, our decisions and relationships. You may get a number of positive comments about your work or appearance for example…