22/08/2016

Introducing Route 57, Britain’s answer to the USA’s Route 66, Spans 2,500 miles across England, Wales, Scotland, and Ireland, covering a variety of must-see tourist attractions across the UK. Why is it called ‘Route 57’? you ask. Well, there are exactly 57 iconic destinations along the way, including Dartmoor National Park, the Jurassic Coast, Brighton Pier, Palace of Westminster, Cardiff Bay, The Brecon Beacons, Edinburgh Castle, Loch Ness, Dublin Castle, alongside a myriad of other quintessentially British and Irish places….

09/08/2016

After months of rolling, mixing, baking and tasting Pieminister has launched its two most popular Classics as gluten free pies. And proving that they taste just as great as their non-GF counterparts, both new pies triumphed in the 2016 British Pie Awards.Taking first place in the Free From Class, the Gluten Free Heidi was crowned Class Champion, making it officially the best gluten free pie in the UK. The Gluten Free Moo was also judged as one of the top three ‘Free From’…

12/05/2016

We run sessions designed to improve strength & balance, reducing the risk of falls. I started my first session over 18 months ago at the Star Leisure centre. This group decided they wanted a challenge. Between 6 of us we decided on a 5K walk around Roath park lake. Some of the guys at this session suffer with COPD so raising money for the BLF was an easy choice. I then started to mention the walk to the other community…

10/05/2016

  – Top 10 dream garden features revealed – – Three-quarters of Brits would like a swimming pool – -53% dream of owning a hot tub and 9% tennis courts-     MANICURED LAWNS and flower beds were once the fad du jour of homeowners, but new research reveals traditional garden features have fallen out of favour, with more lavish features such as hot tubs, swimming pools and tennis courts taking prime position on garden bucket lists.   74% of…